YOU are worth the extra effort it takes to feel amazing!

are you stuck and confused about your health?

Audrey helps Exhausted and burnt-out individuals lead a healthy, fulfilling life through nutrition + coaching

“I worked with Audrey for 6 months and she completely helped to transform my life! We would work through situations as well as discuss my healthy lifestyle changes/habits in a way that empowered me to be the best overall version of myself. I highly recommend her! ”
— SarahBeth B. Holland, MI

audrey byker health coach

As a Health Coach + Nutritionist, Audrey will educate, empower, and hold you accountable by utilizing the essential tips, tricks, and strategies to gain health through improved nutrition and lifestyle habits, behaviors, and mindset.

  • 1:1 Coaching

    Audrey is dedicated to partnering with you on your health journey and offers a holistic coaching approach to help you successfully transform your health.

  • Holland, Mi Health and Nutrition Coach for businesses

    Corporate Wellness Services

    Transform your team or organization’s health when you invite Audrey to come to cook, speak or coach at your company.

  • Group Coaching

    Experience an introduction to nutrition coaching without the long-term commitment of One-on-One coaching.

LEARN MORE

Board Certified Health Coach & Nutrition Expert

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Board Certified Health Coach & Nutrition Expert •

A passionate, heart-centered, and authentic coach,
Audrey is on a mission to bridge the gap in healthcare and believes deeply in the unique potential of each individual and her/his body’s ability to thrive.

To help her clients achieve their health and wellness goals, Audrey has created a powerful Intentional Eating and Living process and curriculum informed by her expertise, evidence-based education, and behavior change theories. Her commitment to providing effective and meaningful support sets her apart from other health and wellness coaches and nutritionists.

I’m Audrey, a holistic wellness coach based in west Michigan

Teacher + Coach + Nutritionist

Kind Words From Past Clients

  • Audrey provided a healthy eating cooking demo at our annual Benefits and Wellness Fair for our employees and she did not disappoint.

    Lisa R., Grand Rapids, MI

  • Not only did she help me change my diet and stabilize my blood-sugar (hypoglycemia), she also helped me gain better boundaries in my personal life and my relationships.

    Mary G, Grand Rapids, MI

  • Don't just walk to the phone to make an appointment with Audrey...run! I got connected with Audrey at a very low point in my life; I had been dealing with infertility for several years and was feeling depressed and hopeless. I had used emotional eating to cope and had gained weight and felt uncomfortable and out of touch with my body. I knew I needed significant change.

    Happy Client

  • Right from the start, Audrey sat and listened. She did not see me as a lost cause, but as someone who had been through a painful experience and who could learn from that and move forward. Her positivity and hope helped me envision what could be possible for my life.

    Happy Client

  • She is a great encourager and cheerleader. My life is better for having met and worked with Audrey!

    Mary, GR

  • I left every meeting with Audrey energized, hopeful, and motivated to keep taking the small steps to create a life that I loved.

    Dana S. Zeeland, Mi

  • I can’t thank Audrey enough for the confidence she has taught me to have over the past 6 months.

    Courtney B, Hudsonville, MI

Combining the medicinal power of nutrition with evidence-based practices

Audrey helps you take the guesswork out of nutrition, exercise, and self-care, by developing an understanding of your unique body.

Individualized Nutrition and
Lifestyle Support

Helping men and women ages 13+

Meal Planning Curriculum

Holistic Nutritional Therapy

Functional Labs + Bloodwork Assessment

Individualized Supplements

Exercise Guidance

At Audrey Byker Health Coaching,

we believe…

Health is not merely the absence of disease, but rather, a state of vibrant physical, mental, spiritual, and emotional well-being. Life is much more than simply going through the motions and feeling unwell; it is about thriving and living to the fullest.